Janet leads CFSN and also works with individual clients and teaches classes. 

“After giving birth to three children, all with ADHD and one diagnosed on the Autistic Spectrum, I was faced with many challenges and lacked support from family, schools and physicians. Through trial and error and determination, I used my knowledge and experience as a Fitness Trainer and Owner of a commercial Studio to cope with and overcome the many obstacles of hyperactivity, mood swings, learning difficulties, social inadequacies/rejection and nutritional challenges.”

This led her to found Certified Fitness for Special Needs (CFSN), a 501(c)(3) nonprofit, in 2012. Today CFSN and Fitness for U operate as one integrated fitness facility, sharing the same floor, equipment and class schedule. Our group and adaptive classes are open to the public, so people of all ages and abilities, including those with developmental disabilities, Parkinson’s, brain injury and other conditions, train side by side with our general membership. Community donations to CFSN fund scholarships, so cost is never the reason someone can’t join a class